Mindfulness skills for kids & teens: A workbook for clinicians & clients with 154 tools, techniques, activities & worksheets.

Jan Benda

This book offers to teachers, tutors, social workers, child psychologists and psychiatrists and even parents simple instructions how to develop mindfulness at children and adolescents. It contains more than one hundred fifty methods, activities, games and meditations. In can be used to work with ADHD children, children suffering from anxiety or depressions, panic attacks, posttraumatic stress disorder, obsessive – compulsive disorder, somatic problems, sleep disorder, autism or whatever stress, aggression etc.


(Fulltext in Czech)