The quarter-life crisis and its experience in young adulthood

Katarína Millová ORCID logo
Filozofická fakulta Ostravské univerzity
Anna Khvalitska
Pedagogická fakulta Ostravské univerzity

Abstract

The study explores the quarter-life crisis, characterised by a re-evaluation of identity, life direction, and decisions, which can manifest during young adulthood. In this study, we draw on O. C. Robinson's model, which describes two types of crisis: the „locked-out“ crisis, typically occurring in the early stages of young adulthood, and the „locked-in“ crisis, more common in its later stages. The primary objective was to assess the prevalence of the quarter-life crisis and examine the differences in psychosocial functioning between two age groups (18 to 29 and 30 to 40) with respect to their experience of the crisis. The sample comprised 514 people between 18 and 29 years of age and 152 between 30 and 40 years of age (73.9% female), who completed an online questionnaire battery. These assessed the experience of the quarter-life crisis (DCQ-12), life satisfaction (SWLS), social support (MOS), meaning in life (MLQ), perceived stress (PSS), and negative emotionality (PHQ-9; anxiety and depression). The findings revealed that the quarter-life crisis was more prevalent among participants aged 18 to 29 (33.7%) compared to those aged 30 to 40 (18.4%). When comparing the psychosocial functioning of the two age groups based on the presence or absence of the crisis, people aged 18 to 29 experiencing the crisis reported lower life satisfaction, higher stress, and greater levels of anxiety. In contrast, participants aged 30 to 40 differed only in anxiety levels, which were higher among those experiencing the crisis.

https://doi.org/10.29364/epsy.525

(Fulltext in Czech)

Keywords

quarter-life crisis, young adulthood, locked-out crisis, locked-in crisis

Literature

Agarwal, S., Guntuku, S. C., Robinson, O. C., Dunn, A., & Ungar, L. H. (2020). Examining the phenomenon of quarter-life crisis through artificial intelligence and the language of Twitter. Frontiers in Psychology, 11, 341. https://doi.org/…g.2020.00341

Arnett, J. J. (2010). Oh, grow up! Generational grumbling and the new life stage of emerging adulthood – commentary on Trzesniewski & Donnellan (2010). Perspectives on Psychological Science, 5(1), 89–92. https://doi.org/…691609357016

Arnett, J. J. (2015). Emerging adulthood: The winding road from the late teens through the twenties (2nd ed.). Oxford University Press.

Atwood, J. D., & Scholtz, C. (2008). The quarter-life time period: An age of indulgence, crisis or both? Contemporary Family Therapy, 30(4), 233–250. https://doi.org/…1-008-9066-2

Buršíková Brabcová, D. & Kohout, J. (2018). Psychometrické ověření české verze Škály vnímaného stresu. E-psychologie, 12(1), 37–52. https://e-psycholog.eu/clanek/311

Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24(4), 385–396. https://doi.org/10.2307/2136404

Český statistický úřad (2020). Zaostřeno na ženy a muže – 2020. Český statistický úřad. https://www.czso.cz/…i-xaq1r17hda

Dabis, H., & Yates, J. (2014). Successful navigation of the stormy seas: What factors lead to a successful transition from the quarterlife crisis? The Coaching Psychologist, 10(1), 17–24. https://doi.org/…2014.10.1.17

Daňsová, P., Masopustová, Z., Hanáčková, V., Kicková, K., & Korábová, I. (2016). Metoda Patient Health Questionnaire-9: Česká verze. Československá psychologie, 60(5), 468–481.

Duara, R., Hugh-Jones, S., & Madill, A. (2021). ‚Forced adulthood‘: An aspect of ‚quarterlife crisis‘ suffered by young English and Assamese adults. Qualitative Studies, 6(1), 11–37. https://doi.org/….v6i1.124407

Erikson, E. H. (2002). Dětství a společnost. Argo.

Freund, A. M., & Ritter, J. O. (2009). Midlife crisis: A debate. Gerontology, 55(5), 582–591. https://doi.org/…59/000227322

Galambos, N. L., Barker, E. T., & Krahn, H. J. (2006). Depression, self-esteem, and anger in emerging adulthood: seven-year trajectories. Developmental Psychology, 42(2), 350–365. https://doi.org/…649.42.2.350

Galambos, N. L., Fang, S., Krahn, H. J., Johnson, M. D., & Lachman, M. E. (2015). Up, not down: The age curve in happiness from early adulthood to midlife in two longitudinal studies. Developmental Psychology, 51(11), 1664–1671. https://doi.org/…7/dev0000052

Giuntella, O., McManus, S., Mujcic, R., Oswald, A. J., Powdthavee, N., & Tohamy, A. (2023). The midlife crisis. Economica, 90(357), 65–110. https://doi.org/…1/ecca.12452

Hair, J. F., Hult, G. T. M., Ringle, C. M., & Sarstedt, M. (2022). A primer on partial least squares structural equation modeling (PLS-SEM) (3rd ed.). Sage.

Hang, Y., Soto, C., Lee, B., Speyer, L. G., Murray, A. L., & Mõttus, R. (2023). Social expectations and abilities to meet them as possible mechanisms of youth personality development. Journal of Personality, 91(3), 601–612. https://doi.org/…1/jopy.12760

Hanzlová, R., Raudenská, P. (2024). Testování psychometrických vlastností a ekvivalence české verze Škály spokojenosti se životem (SWLS) pomocí metod konfirmační faktorové analýzy, teorie odpovědi na položku a bayesovského modelování. Sociologický časopis/Czech Sociological Review, 60(1), 37–66. https://doi.org/…csr.2023.047

Hasyim, F. F., Setyowibowo, H., & Purba, F. D. (2024). Factors contributing to quarter life crisis on early adulthood: A systematic literature review. Psychology Research and Behavior Management, 17, 1–12. https://doi.org/…PRBM.S438866

Havighurst, R. J. (1972). Developmental tasks and education (3rd edition). McKay.

Heitmann, B. D. (2017). Here's what you can do to navigate your career crossroads. “Encountering a quarter-life crisis? You’re not alone…” LinkedIn. https://blog.linkedin.com/…re-not-alone

Chang, H. K. (2018). Influencing factors on mid-life crisis. Korean Journal of Adult Nursing, 30(1), 98–105. http://doi.org/…2018.30.1.98

Kohútová, V., Kohút, M., & Havan, P. (2023). Napĺňanie vývinových úloh a ich efekt na životnú spokojnosť vynárajúcich sa dospelých. In M. Adamus, J. Šrol, & B. Uhrecký (Eds.), Sociálne procesy a osobnosť 2022: Zborník príspevkov 23. ročníka medzinárodnej vedeckej konferencie (pp. 250–259). Centrum spoločenských a psychologických vied, Slovenská akadémia vied.

Kožený, J., & Tišanská, L. (2003). Dotazník sociální opory – MOS: Vnitřní struktura nástroje. Československá psychologie, 47(2), 135–143.

Kroenke, K., Spitzer, R. L., & Williams, J. B. (2001). The PHQ-9: validity of a brief depression severity measure. Journal of General Internal Medicine, 16(9), 606–613. https://doi.org/….016009606.x

Kurkin, R. (2019, 27. únor). Počty narozených dětí by již neměly překročit současné hodnoty. Statistika & My. https://www.statistikaamy.cz/…sne-hodnoty/

Levinson, D. J. (1986). A conception of adult development. American Psychologist, 41(1), 3–13. https://doi.org/…-066X.41.1.3

Macek, P., Ježek, S., Lacinová, L., Bouša, O., Kvitkovičová, L., Neužilová Michalčáková, R., & Širůček, J. (2016). Emerging adults in the Czech Republic: Views into and across different domains of life (pp. 175–201). In R. Žukauskienė (Ed.), Emerging adulthood in a European context. Routledge.

Mehta, C. M., Arnett, J. J., Palmer, C. G., & Nelson, L. J. (2020). Established adulthood: A new conception of ages 30 to 45. American Psychologist, 75(4), 431–444. https://doi.org/…7/amp0000600

Millová, K. (2023). Timing of transitions, their patterns, and antecedents from emerging to established adulthood in the context of a changing society. Psihološka obzorja / Horizons of Psychology, 32, 78–93. https://doi.org/…/2023.32.576

Millová, K. (2024). Za branami dospělosti: současné pohledy na vývoj v dospělosti. Pavel Mervart.

Millová, K., Rečka, K., & Khvalitska, A. (v recenzním řízení). Developmental Crisis Questionnaire (DCQ-12): Psychometric characteristics of the Czech version among adult respondents.

Millová, K., & Svárovská, Š. (2020). Čtvrtživotní krize, její výskyt a prediktory u českých mladých dospělých. Psychologie a její kontexty, 11(2), 73–90. https://doi.org/…2020.11.0011

OECD (2023). Education at a glance 2023: OECD Indicators. OECD Publishing. https://doi.org/…/e13bef63-en

Pace, U., Cacioppo, M., Lo Cascio, V., Guzzo, G., & Passanisi, A. (2016). Are there similar or divergent transitions to adulthood in a Mediterranean context? A cross-national comparison of Italy and Spain. Europe’s Journal of Psychology, 12(1), 153–168. http://doi.org/…p.v12i1.1043

Panchal, S., & Jackson, E. (2007). ‘Turning 30’ transitions. The generation Y hits quarter-life. The Coaching Psychologist, 3(2), 46–51. https://doi.org/….2007.3.2.46

Pavot, W., & Diener, E. (1993). Review of the Satisfaction With Life Scale. Psychological Assessment, 5(2), 164–172. https://doi.org/…3590.5.2.164

Petrov, N., Robinson, O. C. & Arnett, J. J. (2022). The Developmental Crisis Questionnaire (DCQ-12): Psychometric development and validation. Journal of Adult Development, 29(4), 265–278. https://doi.org/…-022-09403-w

Petrov, N., Robinson O. C., & Malinowski, J. (2019, květen). What do dreams really mean? The relationship between dream content, age, recent experienced emotions and crisis episodes in adults. Příspěvek prezentovaný na Annual British Psychological Society Conference, Harrogate, Spojené království.

Robinson, O. C. (2016). Emerging adulthood, early adulthood and quarter-life crisis: Updating Erikson for the twenty-first century (pp. 17–30). In R. Žukauskienė (Ed.), Emerging adulthood in a European context. Routledge.

Robinson, O. C. (2019). A longitudinal mixed-methods case study of quarter‑life crisis during the post‑university transition: Locked‑out and locked‑in forms in combination. Emerging Adulthood, 7(3), 167–179. https://doi.org/…696818764144

Robinson, O. C., Demetre, J. D., & Litman, J. A. (2016). Adult life stage and crisis as predictors of curiosity and authenticity: Testing inferences from Erikson’s lifespan theory. International Journal of Behavioral Development, 41(3), 426–431. https://doi.org/…025416645201

Robinson, O. C., & Wright, G. R. T. (2013). The prevalence, types and perceived outcomes of crisis episodes in early adulthood and midlife. International Journal of Behavioral Development, 37(5), 407–416. https://doi.org/…025413492464

Rossi, N. E., & Mebert, C. J. (2011). Does a quarterlife crisis exist? The Journal of Genetic Psychology: Research and Theory on Human Development, 172(2), 141–161. https://doi.org/….2010.521784

Settersten, R. A., Jr. (2007). The new landscape of adult life: Road maps, signposts, and speed lines. Research in Human Development, 4(3–4), 239–252. https://doi.org/…600701663098

Settersten, R. A., Jr., & Ray, B. (2010). What's going on with young people today? The long and twisting path to adulthood. The Future of Children, 20(1), 19–41. https://doi.org/…3/foc.0.0044

Sherbourne, C. D., & Stewart, A. L. (1991). The MOS social support survey. Social Science & Medicine, 32(6), 705–714. https://doi.org/…6(91)90150-B

Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). The meaning in life questionnaire: Assessing the presence of and search for meaning in life. Journal of Counseling Psychology, 53(1), 80–93. https://doi.org/…0167.53.1.80

Šolcová, I. (2020). Krize středního věku? Československá psychologie, 64(6), 716–722.

Stapleton, A. (2012). Coaching clients through the quarterlife crisis: What works? International Journal of Evidence Based Coaching and Mentoring, Special Issue (6), 130–145.

Štuková, K. (2022, 12. květen). 60 tisíc čistého a splátka 35 tisíc měsíčně. Mladí bez šance na vlastní byt. Seznam zprávy – analýza. https://www.seznamzpravy.cz/…ebude-201796

Thorspecken, J. M. (2005, květen). Quarterlife crisis: The unaddressed phenomenon. Příspěvek prezentován na Annual Conference of the New Jersey Counseling Association (pp. 120–127). New Jersey.

https://citeseerx.ist.psu.edu/document?…

Uugwanga, S. N. (2020). An exploration of life crisis experiences of employed and unemployed early adults in Windhoek, Namibia. Master's thesis, The University of Namibia. https://repository.unam.edu.na/…anga2020.pdf?…

Wethington, E., Kessler, R. C., & Pixley, J. E. (2004). Turning points in adulthood. In O. G. Brim, C. D. Ryff & R. C. Kessler (Eds.), How healthy are we? A national study of well-being at midlife (pp. 586–613). The University of Chicago Press.

Yeler, Z., Berber, K., Özdoğan, H. K., & Çok, F. (2021). Quarter life crisis among emerging adults in Turkey and its relationship with intolerance of uncertainty. Turkish Psychological Counseling and Guidance Journal, 11(61), 245–262. http://turkpdrdergisi.com/…cle/view/937

Show all Hide