Odpustenie sebe: teoretické východiská a výskumné zistenia

Lucia Martinčeková

Abstrakt

Napriek tomu, že odpustenie sebe sa ukazuje ako významnejšie súvisiace s fyzickým zdravím jednotlivca, ako aj celkovým well-beingom v porovnaní s odpustením druhému, a dôsledky neodpustenia sebe môžu byť extrémne, odpusteniu sebe je venovaná neporovnateľne menšia teoretická a výskumná pozornosť oproti interpersonálnemu odpustenia.
Cieľom štúdie je kritický prehľad súčasných teoretických a empirických štúdií v tejto oblasti. Štúdia sa zameriava na vymedzenie odpustenia sebe, s ohľadom na jeho hlavné aspekty ako je ľútosť za vykonaný čin, prijatie zodpovednosti a zmena správania do budúcnosti. Štúdia definuje podobnosti a rozdiely odpustenia sebe s interpersonálnym odpustením. Je zdôraznené, že odpustenie sebe je proces vyžadujúci čas a popísané sú jednotlivé kroky procesu odpustenia. Diskutované sú intervenčné štúdie odpustenia sebe, so zameraním na ich výsledky a metodologické nedostatky. V závere je predstavený kritický postoj voči odpusteniu sebe a argumentácia proti jednotlivým kritickým názorom. Načrtnutý je ďalší smer výskumu v oblasti odpustenia sebe.

https://doi.org/10.29364/epsy.330

Klíčová slova

odpuštění sobě, odpuštění, emoce, intervence

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